Does Turmeric Help in Curing Gingivitis? Some DIY Ways to Use It! 

 November 29, 2022

Is Turmeric for Infected Gums Effective?

Oral hygiene is crucial and pivotal in making your personality more appealing. A fresh-smelling breath always helps make you feel more confident and attractive. However, gum issues such as gingivitis can make your breath smell weird and sore your gum.

Sometimes, the food we eat or how we brush can cause gingivitis. You can take some medications to cure the issue, but they are not always vital. However, turmeric is one DIY hack you can use for healthier gums. Even dentists swear by turmeric and its gum-repairing effect.

Some people have no idea about turmeric’s oral health benefits and how to use it. If you are one of them, we have your back. Dive right into the article to learn about turmeric and its benefits for oral health!

Is Turmeric Good for Gingivitis and Oral Health?

Turmeric supplements have been all the hype recently due to their unbeatable health benefits. However, nothing beats fresh turmeric with an earthy smell. Powdered turmeric works quite well to treat gingivitis and helps in enhancing the quality of breath. Here are some reasons why turmeric is great for oral health:

1.     Stops Gum Bleeding

Bleeding gums is a common issue that most people face for various reasons. Brushing aggressively and eating unhealthy foods can cause your gums to bleed. While dentists prescribe some medicines to treat bleeding gums, natural remedies are always better.

Turmeric is a great natural spice that helps in curing bleeding gums. It has antioxidants and antibacterial properties that help repair gums and return them to their healthy state. You can apply turmeric paste on the affected area to instantly stop bleeding and improve gum health.

2.     Reduces Inflammation

A turmeric supplement can help reduce inflammation in your joints and other body parts. However, if you want an instant result, you can use turmeric powder directly to reduce redness. Our gums do not only bleed but also tend to swell when we eat too much red meat.

Gums can get quite sensitive when we are not careful with our diet. In such cases, you can use turmeric to reduce swelling and irritation. Regular use of turmeric helps strengthen your gums and makes them less sensitive. You can use turmeric toothpaste regularly to maintain your gum health.

3.      Reduces Tart and Bacterial Growth

Turmeric is a great ingredient to treat bacterial infections and speed up the process of healing. There are a lot of bacteria in our mouths. While good bacteria are necessary for digestion and breaking down foods into smaller pieces, bad bacteria can cause gum infection.

Turmeric does not help with gum infection; it also helps reduce tart. When you regularly brush using turmeric paste, it helps in reducing the yellow build-up from your teeth. On the other hand, it is great for whitening teeth and adding shine back to the teeth.

Some DIY Ways to Use Turmeric on Your Teeth

Using turmeric on your teeth can be a little tricky and sometimes messy. However, we have a few DIY hacks to use turmeric and get good results. Here you go:

●       DIY Turmeric Toothpaste

DIY toothpaste is great for repairing infected gums and thoroughly cleaning your teeth. To make the toothpaste, you need 1 tsp coconut oil, 1 teaspoon turmeric, and 2-3 drops of peppermint oil. Mix everything, dip your toothbrush into it and start brushing your teeth. You can lightly brush your teeth with normal toothpaste afterwards if you don’t like its taste.

●       DIY Turmeric Mouthwash

DIY turmeric mouthwash is one of the best things to soothe your bleeding gums. It is great for gum infection and helps in soothing inflammation. To make this mouthwash, you need 1 cup of hot water, ½ tablespoon of pink salt, 1 teaspoon of turmeric, 2-3 cloves and 2-3 drops of peppermint. You can use this mouthwash every day to soothe gum infections.

Final Verdict

Turmeric is a great ingredient for treating gum infections because it has antibacterial and anti-inflammatory properties. It helps in subtle teeth whitening also, which helps in enhancing the appearance of your smile. If you don’t like the taste of turmeric, you can use peppermint oil for a refreshing smell and taste. Using the DIY ways above, you will have fresher breath, whiter teeth and healthier gums.



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